Yes Neil, I know it has been awhile since I last posted I shall make a concerted effort to post at least weekly.
Spinning at the bike shop has been going great. It is really great to exercise with friends. I look forward to the tuesday night spin not just for the exercise, though I sure could use it, but more so to reconnect with people who share the passion of biking enough to ride indoors on a trainer or exercise bike.
Thursday, December 11, 2008
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